July-September Featured Artist
Saturday, July 25th
Saturday, September 19th
Creating Balance & Bliss
Selenite & Sound
"Ask a Nurse:"
A Natural Approach
to Cholesterol Balance
Presented by Susan Houghton, RN
Monday October 19th
• Common causes of elevated cholesterol including how it is related to thyroid levels and lifestyle choices.
• Implications on health relating to elevated cholesterol levels.
• Nutritional approaches to lowering cholesterol.
• Clinical studies comparing results from the use of statins with herbal and other integrative approaches used for lowering cholesterol.
• Side effects of statins.
From Imbalanced to Ideal:
Making Sense of Menopause
Presented by Rebecca Lawrence, ND
Wednesday, November 4th 6:30pm
Dr. Lawrence discussed how healthy lifestyle choices influence and change our hormone levels.
~Hormones involved in regulating your body and emotions during menopause, including estrogen.
~The actions and interactions of hormones and lifestyle choices.
~ A brief discussion of different “Menopause Types”.
Organic Beauty in the Afternoon:
A Vapour Event
Saturday, November 14th
Vapour Organic Beauty Play Date
Kate introduced why Vapour makeup is:
~ Good for the Environment
~ Great for Your Skin
~ Fun To Use!
October-December Featured Exhibit
"Inspired by Nature"
~Mostly Small Works~
Saturday, November 21st
WInter Ducks: A Walk Led by Bob
Saturday, December 5th
Sightings Included: American Black Ducks, Common Eiders, Surf Scoters, Long-tailed Duck, Buffleheads, Common Goldeneyes, Hooded Mergansers, Red-breasted Mergansers, Red-throated Loon, Common Loon, Horned Grebes, Great Cormorants, Rock Pigeons, White-throated Sparrows.